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Spicy Braised Tofu

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 300g tofu
    • 🧅 1/2 onion, sliced
    • 🧅 1/2 stalk green onion, sliced
    • 2 green chili peppers, sliced
    • 2 tbsp vegetable oil
    • A pinch of sesame seeds

  • Seasonings

    • 3 tbsp soy sauce
    • 1 tbsp red pepper powder
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp cooking wine
    • 1 tbsp corn syrup
    • 1/2 tbsp sesame oil
    • 1 pinch black pepper
    • 1 cup water

手順

1

Slice the onion thinly, and cut the green onion and chili peppers diagonally.

2

Mix all the seasoning ingredients together in a bowl.

3

Cut the tofu into thick slices and pat dry to remove excess moisture.

4

Heat vegetable oil in a pan and fry the tofu until golden brown on one side.

5

Flip the tofu and fry the other side until golden brown.

6

In another pan, layer the onion and fried tofu alternately.

7

Pour the prepared seasoning mixture and water over the tofu and onion.

8

Simmer on medium heat until the sauce reduces and thickens.

9

Add the green onion and chili peppers, and cook briefly until softened.

10

Sprinkle sesame seeds over the dish and serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use firm tofu for better texture during frying.Adjust the spice level by reducing or increasing chili peppers.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。