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Spicy Beef Jerky

コスト $15, 節約する $20

出典: Recommended by CookGo

  • 360 Min
  • 5 人数
  • $15

材料

  • Marinade

    • ⅔ cup soy sauce
    • 💧 ⅓ cup hot water
    • ¼ cup Worcestershire sauce
    • 1 tablespoon liquid smoke flavoring
    • 🧂 1 tablespoon onion powder
    • 🧄 1 tablespoon garlic powder
    • 1 ½ teaspoons cayenne pepper
    • 🧂 1 ½ teaspoons Creole-style seasoning (such as Emeril's Essence®)
    • 🧂 1 ½ teaspoons Cajun seasoning blend (such as Tony Chachere's®)

  • Beef

    • 🥩 2.5 pounds London broil, thinly sliced

手順

1

Whisk together soy sauce, hot water, Worcestershire sauce, liquid smoke, onion powder, garlic powder, cayenne pepper, Creole seasoning, and Cajun seasoning in a microwave-safe bowl. Microwave for about 1 minute; stir well.

2

Add beef and toss to evenly coat. Cover the bowl with plastic wrap; marinate in the refrigerator for 8 hours or overnight.

3

Remove meat from marinade and rinse with hot water.

4

Preheat oven to 160°F (70°C). Place a pan on the bottom of the oven to catch drips.

5

Place meat strips on a rack about 1 inch apart from each other; dehydrate in the oven for 5 to 6 hours, or until desired consistency is achieved.

栄養素

1人前あたり

🔥

443

カロリー

  • 51g
    タンパク質
  • 9g
    炭水化物
  • 22g
    脂肪

💡 ヒント

Ensure the beef slices are as thin and even as possible for consistent drying.Consider using a food dehydrator for more precise temperature control.Store in an airtight container to maintain freshness.Adjust seasoning levels based on your spice tolerance.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。