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Spicy Beef and Bean Sprout Soup

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $15

材料

  • Oil

    • 1 tbsp sesame oil
    • 1/2 tbsp cooking oil

  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 🧅 1 stalk green onion
    • 2 tbsp red pepper powder
    • 4 tbsp soy sauce

  • Protein

    • 🥩 300g beef

  • Vegetables

    • 400g bean sprouts

  • Liquid

    • 💧 8 cups water

手順

1

Heat a pot and add 1 tbsp sesame oil and 1/2 tbsp cooking oil. Add 1 tbsp minced garlic and the white part of 1 stalk green onion, sliced, and sauté.

2

Add 2 tbsp red pepper powder and stir quickly to avoid burning.

3

Rinse 300g beef under running water, pat dry, and add to the pot. Sauté until almost cooked.

4

Add 4 tbsp soy sauce and stir to season the beef.

5

Pour in 8 cups of water and bring to a boil over high heat. Reduce to medium-low heat and simmer to extract flavors.

6

Add 400g bean sprouts and cook until tender.

7

Slice the green part of the green onion diagonally and add to the soup. Adjust seasoning with salt and pepper as needed.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve the soup hot for the best flavor, especially during cold weather.Pair with steamed rice for a complete meal.Store leftovers in the fridge and reheat gently to preserve the texture of the bean sprouts.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。