CookGo
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Spicy Bean Sprout Soup

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 150g bean sprouts
    • 1 stalk green onion
    • 🧅 1/2 onion
    • 1 chili pepper
    • 1/6 block tofu

  • Seasonings

    • 500ml kelp stock
    • 2 tbsp soy sauce
    • 1 tbsp chili powder
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp anchovy sauce
    • 🧂 1 tbsp salt
    • a pinch of pepper
    • 1 tbsp shrimp paste

手順

1

Wash the bean sprouts thoroughly.

2

Pour kelp stock into a pot until it covers the bean sprouts.

3

Season with chili powder, minced garlic, salt, anchovy sauce, soy sauce, and pepper.

4

Add the green onion to the pot.

5

Add the chili pepper to the pot.

6

Add the onion to the pot.

7

Add the tofu to the pot.

8

Adjust the seasoning with shrimp paste.

9

Bring the soup to a boil once more and serve.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 15g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Bean sprouts are rich in Vitamin C and asparagine, which help detoxify alcohol and prevent constipation.For a clearer broth, avoid overcooking the bean sprouts.You can substitute shrimp paste with fish sauce if preferred.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。