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Spicy and Crunchy Quick Bean Sprout Steamed Dish

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 300g bean sprouts

  • Seasoning

    • 3 tbsp chili powder
    • 1 tsp gochujang
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce
    • 1/2 tbsp fish sauce
    • 🧄 1.5 tbsp minced garlic

手順

1

Remove the heads of the bean sprouts and wash them thoroughly.

2

Mix all the seasoning ingredients in a bowl.

3

Place the bean sprouts evenly in a coated pan or pot.

4

Spread the mixed seasoning evenly over the bean sprouts.

5

Cover the pan with a lid and cook on medium heat for 3 minutes.

6

Open the lid and stir gently on low heat to mix the seasoning thoroughly.

7

Cook until the bean sprouts are fully cooked but still crunchy.

8

Sprinkle sesame seeds on top before serving. Optionally, mix in sesame oil for added flavor.

栄養素

1人前あたり

🔥

150

カロリー

  • 8g
    タンパク質
  • 12g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Bean sprouts cook quickly, so keep an eye on the heat to avoid overcooking.This dish pairs well with rice or as a side to grilled meats.You can substitute fish sauce with soy sauce for a vegetarian version.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。