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Spam Tuna Kimchi Stew

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 4 人数
  • $15

材料

  • Vegetables

    • 1 head of aged kimchi
    • 🧅 Some chopped green onion

  • Proteins

    • 1 can of spam
    • 2 cans of tuna

  • Liquids

    • 1 cup of kimchi juice
    • 3 cups of rice water

  • Seasonings

    • 1 tbsp of chili powder

  • Others

    • Some rice cake slices

手順

1

Cut the aged kimchi into bite-sized pieces and sauté it lightly with tuna oil from the canned tuna.

2

Add kimchi juice, chili powder, and rice water to the pot and bring it to a boil.

3

Slice the spam into thick pieces and prepare the rice cake slices.

4

Add the canned tuna, spam, and rice cake slices to the pot.

5

Slice the green onion and add it to the stew.

6

Let the stew simmer until all ingredients are cooked and flavors meld together.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 30g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use aged kimchi for a deeper flavor.Rice water can be substituted with plain water if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。