
Spam Rice Bowl
コスト $5.5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5.5
Spam Rice Bowl
コスト $5.5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5.5
材料
Essential Ingredients
- 🍚 1 bowl cooked rice
- 100g spam
- 🧅 1/2 onion, sliced
- 🥚 1 egg
Seasoning Ingredients
- 2 tbsp soy sauce
- 🧂 1 tbsp sugar
- 1 tbsp mirin
- 💧 50ml water
Optional Ingredients
- 🧅 1 tbsp chopped green onion
手順
Slice the spam into wide pieces and thinly slice the onion.
Pan-fry the spam until golden brown and set aside.
Mix soy sauce, sugar, mirin, and water in a bowl to create the sauce.
Heat oil in a pan and sauté the onion until translucent.
Add the sauce to the pan and bring to a simmer, then add the cooked spam.
Beat the egg and pour it into the pan. Cook until slightly set, then turn off the heat.
Serve the mixture over a bowl of rice and garnish with chopped green onion if desired.
栄養素
1人前あたり🔥
450
カロリー
- 15gタンパク質
- 50g炭水化物
- 20g脂肪
💡 ヒント
Use low-sodium soy sauce for a healthier option.Add vegetables like bell peppers or carrots for extra nutrition.Prepare the sauce in advance to save time during cooking.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。