CookGo
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Spam Mayo Rice Bowl

コスト $5, 節約する $8

出典: Recommended by CookGo

  • 15 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍚 1 bowl cooked rice
    • 1/3 can diced spam
    • 🧅 1/2 onion, sliced
    • 🥚 2 eggs
    • 1 chili pepper, optional

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tbsp water
    • 🍬 1/2 tbsp sugar
    • 🌰 1 tsp sesame seeds
    • Adequate mayonnaise

手順

1

Prepare all ingredients.

2

Slice chili pepper and onion to desired sizes.

3

Dice the spam into small cubes.

4

Pan-fry the spam without oil until golden brown.

5

Crack eggs into a bowl, add a pinch of salt, and whisk.

6

Heat 1 tbsp cooking oil in a pan and cook the eggs into a thin omelet.

7

Slice the cooked omelet into thin strips.

8

In a pan, combine sliced onion, soy sauce, water, and sugar. Simmer for 3 minutes over medium heat.

9

Place cooked rice in a bowl and arrange all prepared ingredients on top.

10

Drizzle mayonnaise over the dish and serve.

栄養素

1人前あたり

🔥

550

カロリー

  • 20g
    タンパク質
  • 60g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Use low-sodium soy sauce for a healthier option.Add extra vegetables like bell peppers or carrots for more nutrition.Prepare extra portions for meal prep.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。