CookGo
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Spam Mayo Rice Bowl

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 200g spam
    • 🥚 3 eggs
    • 🧅 1/2 onion, sliced
    • 1 tbsp seaweed flakes
    • 3 tbsp mayonnaise
    • 2 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 1 tbsp mirin
    • 2 tbsp water

手順

1

Cut spam into bite-sized pieces and slice onion thinly.

2

Pan-fry spam until golden and crispy.

3

Scramble eggs lightly in the same pan. Optionally, add milk for creaminess.

4

Add a little oil to the pan and sauté onions until fragrant.

5

Add soy sauce, sugar, mirin, and water to the onions and simmer until reduced.

6

Prepare a bowl by layering rice, onion mixture, scrambled eggs, and spam.

7

Top with mayonnaise and sprinkle seaweed flakes.

栄養素

1人前あたり

🔥

650

カロリー

  • 25g
    タンパク質
  • 50g
    炭水化物
  • 35g
    脂肪

💡 ヒント

Use leftover rice for convenience and better texture.Adjust the amount of mayonnaise to suit your taste preferences.For a healthier option, use low-sodium soy sauce and light mayonnaise.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。