
Spam Cheese Roll
コスト $8, 節約する $5
出典: Recommended by CookGo
- 30 Min
 - 2 人数
 - $8
 
Spam Cheese Roll
コスト $8, 節約する $5
出典: Recommended by CookGo
- 30 Min
 - 2 人数
 - $8
 
材料
Main Ingredients
- 1/2 block spam
 - 🍞 6 slices bread
 - 🧀 6 slices cheese
 - 🥚 2 eggs
 - 🥛 2 tbsp milk
 - 3 tbsp jam
 - A pinch of parsley
 
手順
1
Trim the edges of the bread and flatten each slice with a rolling pin.
2
Slice the spam and pan-fry it with a small amount of oil until golden.
3
Spread jam on the bread, then layer cheese and cooked spam. Roll the bread tightly.
4
In a bowl, mix eggs, milk, and parsley to create the egg mixture.
5
Dip the rolled bread into the egg mixture and pan-fry with a small amount of oil until golden brown.
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
 - 30g炭水化物
 - 20g脂肪
 
💡 ヒント
Use stale bread for better texture when rolling.Experiment with different jams for unique flavor combinations.Serve with a side of fresh salad for a balanced meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。