CookGo
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Spam and Rice Bowl

コスト $5.5, 節約する $4.5

出典: Recommended by CookGo

  • 20 Min
  • 1 人数
  • $5.5

材料

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🧅 1 green onion, chopped

  • Protein

    • 200g diced spam
    • 🥚 1 egg, fried

  • Cooking Oil

    • 2 tbsp vegetable oil

  • Seasoning

    • 💧 2 tbsp water
    • 1 tbsp chili powder
    • 1/2 tbsp soy sauce
    • 1 tbsp oligosaccharide
    • 1 tsp sesame oil

手順

1

Slice the onion into thin strips.

2

Chop the green onion into small pieces.

3

Dice the spam into small cubes.

4

Fry the egg in a pan and set aside.

5

Heat vegetable oil in a pan and sauté the green onion.

6

Add the sliced onion to the pan and continue sautéing.

7

Add water, chili powder, soy sauce, and oligosaccharide to the pan and mix well.

8

Add sesame oil and diced spam to the pan and stir-fry until heated through.

栄養素

1人前あたり

🔥

550

カロリー

  • 25g
    タンパク質
  • 30g
    炭水化物
  • 35g
    脂肪

💡 ヒント

Use low-sodium spam for a healthier option.Serve with steamed rice for a complete meal.Garnish with sesame seeds or additional green onions for presentation.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。