
Spam and Egg Gimbap
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
- 2 人数
- $5
Spam and Egg Gimbap
コスト $5, 節約する $10
出典: Recommended by CookGo
- 20 Min
- 2 人数
- $5
材料
Gimbap Ingredients
- 2 sheets seaweed
- 1 can spam
- 🥚 3 eggs
- 🍚 2 cups cooked rice
- 🧂 1/2 tsp salt
- 1 tbsp sesame oil
- 🍬 1 pinch sugar
手順
Slice the spam into thick pieces.
Crack the eggs into a bowl, add a pinch of salt, and whisk.
Pan-fry the spam on both sides until golden brown.
Pour the egg mixture into a preheated pan and cook on both sides until set.
Cut the cooked egg into strips slightly smaller than the spam slices.
Mix the cooked rice with salt, sugar, and sesame oil until evenly combined.
Cut the seaweed sheets into thirds.
Layer rice, spam, and egg on the seaweed and roll tightly. Seal the edge with a bit of water.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 50g炭水化物
- 15g脂肪
💡 ヒント
Use freshly cooked rice for better stickiness.Adjust the seasoning of the rice to your taste.Wrap the gimbap in plastic wrap to keep it fresh for picnics.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。