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Spam Accordion

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 1 small can of spam
    • 🧀 3 slices of cheddar cheese
    • A pinch of parsley powder

  • Sauce Ingredients

    • 2 tbsp mayonnaise
    • 1 tbsp oligosaccharide
    • 6 pieces of jalapeno

手順

1

Soak the spam in hot water for 1 minute and remove the moisture.

2

Make 10-12 cuts into the spam.

3

Cut the cheese slices into quarters.

4

Insert cheese pieces into the cuts in the spam.

5

Cook in an air fryer at 180°C for 8-10 minutes.

6

Sprinkle parsley powder on top.

7

[Sauce] Chop the jalapenos finely.

8

Mix mayonnaise, oligosaccharide, and chopped jalapenos together.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 35g
    脂肪

💡 ヒント

Serve immediately for the best texture and flavor.Pair with a fresh salad to balance the richness of the dish.Use low-sodium spam for a healthier option.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。