CookGo
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Soybean Sprout Side Dish

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 1/2 bag soybean sprouts
    • 1/2 handful chopped green onion

  • Seasonings

    • 1/2 tbsp sesame oil
    • 1/2 tbsp red pepper powder
    • 1/2 tbsp minced garlic
    • 1/2 tbsp sesame seeds
    • 🧂 A pinch of salt
    • 1 tsp tuna sauce
    • 1 tsp soy sauce

手順

1

Wash and prepare the soybean sprouts by removing heads or tails as preferred.

2

Boil water in a pot, approximately twice the volume of the sprouts.

3

Add the soybean sprouts to boiling water and cook for 2-3 minutes. Drain and rinse with cold water.

4

Mix the drained sprouts with the seasonings (sesame oil, red pepper powder, minced garlic, sesame seeds, tuna sauce, soy sauce, and salt) in a bowl.

5

Adjust seasoning to taste and store the dish in the refrigerator.

栄養素

1人前あたり

🔥

50

カロリー

  • 3g
    タンパク質
  • 5g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Soybean sprouts cook quickly; avoid overcooking to retain crunchiness.Store in an airtight container to preserve freshness.Adjust spice levels based on personal preference.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。