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Soybean Paste Stew with Ssamjang

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $10

材料

  • Vegetables

    • 🧅 1/2 onion
    • 🥒 1/3 zucchini
    • 🧅 1 stalk green onion
    • 2 green chili peppers

  • Protein

    • 🥛 1/2 block tofu
    • 150g freshwater snails

  • Seasonings

    • 2 tbsp ssamjang
    • 1 tbsp soybean paste
    • 1 tbsp red pepper powder
    • 🧄 1 tbsp minced garlic

  • Liquid

    • 💧 3 cups water

手順

1

Cut the onion, zucchini, and tofu into bite-sized pieces.

2

Slice the green onion and green chili peppers diagonally.

3

In a pot, add water, ssamjang, and soybean paste, and bring to a boil.

4

Once boiling, add onion, zucchini, snails, and red pepper powder, and continue to cook.

5

Add minced garlic, green onion, chili peppers, and tofu, and simmer briefly.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with rice or grilled pork belly for a complete meal.Adjust the spice level by reducing or increasing the chili peppers and red pepper powder.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。