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Soy Sauce Stir-fried Dried Squid (Ganjang Jinmi Chae Bokkeum)

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 6 人数
  • $5

材料

  • Main Ingredients

    • 150g dried squid
    • 1 tbsp mayonnaise

  • Seasoning

    • 🧂 3 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 1 tbsp oligo syrup
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • 🌾 1 tbsp sesame seeds

手順

1

Soak the dried squid in boiling water for 1-2 minutes to soften it.

2

Drain the squid and mix it with 1 tbsp of mayonnaise. Let it sit for 5 minutes.

3

While the squid is resting, prepare the soy sauce seasoning by mixing soy sauce, sugar, oligo syrup, minced garlic, sesame oil, and sesame seeds.

4

Heat the prepared seasoning in a pan until it starts to boil.

5

Add the squid to the pan and stir-fry over medium-low heat for about 5 minutes.

6

Sprinkle sesame seeds on top and serve.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 5g
    脂肪

💡 ヒント

You can adjust the sweetness by reducing or increasing the sugar and oligo syrup.Store leftovers in an airtight container in the fridge for up to 3 days.This dish pairs well with steamed rice or as a side for Korean meals.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。