
Soy Sauce Stir-fried Dried Squid
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $10
Soy Sauce Stir-fried Dried Squid
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $10
材料
Main Ingredient
- 150g dried squid
Seasoning
- 1 tbsp mayonnaise
- 3 tbsp soy sauce
- 2 tbsp cooking oil
- 1 tbsp mirin
- 🧄 1 tbsp minced garlic
- 🍬 0.5 tbsp sugar
After Stir-frying
- 1 tbsp corn syrup
- 1 tbsp sesame oil
- Generous amount of sesame seeds
手順
Prepare the dried squid by soaking it in cold water for 10 minutes, then cut into bite-sized pieces.
Remove excess water from the squid and mix it with 1 tbsp mayonnaise.
In a wok, combine 2 tbsp cooking oil, 3 tbsp soy sauce, 1 tbsp mirin, 1 tbsp minced garlic, and 0.5 tbsp sugar. Mix well and bring to a boil.
Add the squid to the boiling sauce and stir-fry until the flavors are absorbed.
Turn off the heat and mix in 1 tbsp corn syrup, 1 tbsp sesame oil, and a generous amount of sesame seeds.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Serve with steamed rice for a complete meal.Store leftovers in an airtight container in the fridge for up to 3 days.Adjust the sweetness by modifying the amount of sugar and corn syrup.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。