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Soy Sauce Chicken Skewers

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍗 300g chicken thigh
    • 🧅 3 stalks of green onion
    • 🧂 A pinch of salt
    • A pinch of pepper
    • 1 tbsp rice wine
    • A small amount of cooking oil

  • Sauce

    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 2 tbsp corn syrup
    • 3 tbsp mirin

手順

1

Cut chicken thighs into bite-sized pieces.

2

Season the chicken with salt, pepper, and rice wine.

3

Cut green onions into 3cm pieces.

4

Skewer chicken and green onion alternately.

5

Prepare the sauce by mixing soy sauce, sugar, corn syrup, and mirin.

6

Heat a pan with cooking oil and grill the skewers until golden on both sides.

7

Add the sauce to the pan and simmer until the chicken is fully cooked and glazed.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use boneless chicken thighs for easier preparation.Serve with steamed rice or fresh salad for a complete meal.If you don't have skewers, cook the chicken and green onions directly in the pan.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。