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Soy Sauce Braised Tofu for Kids

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 3 人数
  • $5

材料

  • Main Ingredients

    • 1 block tofu
    • 🧅 1 stalk green onion, chopped

  • Sauce Ingredients

    • 5 tbsp soy sauce
    • 💧 5 tbsp water
    • 🧂 1 tbsp sugar
    • 1 tbsp sesame oil
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp oyster sauce

手順

1

Cut the tofu into bite-sized pieces and place them on a kitchen towel to remove excess moisture.

2

Prepare the sauce by mixing soy sauce, water, sugar, sesame oil, minced garlic, and oyster sauce in a bowl.

3

Chop the green onion into small pieces and add it to the sauce mixture.

4

Heat a pan with oil and fry the tofu until golden brown on both sides.

5

Transfer the fried tofu to a new pan and layer it neatly.

6

Pour the prepared sauce over the tofu gradually, ensuring it doesn't become too salty.

7

Simmer the tofu on low heat for 3-5 minutes until the sauce is absorbed.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 8g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use firm tofu for better texture during frying.Adjust the sweetness by adding more or less sugar.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。