CookGo
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Soy Sauce Braised Tofu

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 block tofu
    • 7 cm green onion

  • Seasoning

    • 1 tbsp sugar
    • 4 tbsp soy sauce
    • 3 tbsp water
    • 1 tsp sesame oil
    • 1 tsp sesame seeds
    • a pinch of ground pepper
    • 1 tbsp minced garlic

手順

1

Cut the tofu block into halves and slice into 1 cm thick pieces.

2

Sprinkle 1 tsp salt evenly on a plate or tray, place tofu on top, and sprinkle another 1 tsp salt on the tofu. Let it sit for 10 minutes.

3

Pat the tofu dry with a kitchen towel after 10 minutes.

4

Prepare the sauce by mixing sugar, soy sauce, water, minced garlic, sesame oil, sesame seeds, and ground pepper.

5

Heat 2 tbsp olive oil in a pan over medium heat and fry the tofu until golden brown on both sides (about 1 minute per side).

6

Place green onion on top of the tofu in the pan.

7

Pour the sauce evenly over the tofu and simmer until the tofu absorbs the sauce.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 10g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Use firm tofu for better texture during frying.Adjust the sweetness and saltiness of the sauce to your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。