
Soy Sauce Braised Tofu
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
Soy Sauce Braised Tofu
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
材料
Main Ingredients
- 1 block tofu
- 🧂 Pinch of salt for seasoning
Seasoning
- 🍬 1/2 tbsp sugar
- 4 tbsp soy sauce
- 💧 4 tbsp water
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
- Pinch of ground pepper
- Sprinkle of sesame seeds
- 🧅 Chopped green onion, to taste
Optional Additions
- 3 tbsp stir-fried beef
手順
Cut tofu into bite-sized cubes. Sprinkle with salt and let sit to remove excess moisture and firm up.
Prepare the sauce by mixing sugar, soy sauce, water, minced garlic, sesame oil, ground pepper, sesame seeds, and chopped green onion.
Add 3 tbsp of stir-fried beef to the sauce if desired.
Heat a pan with equal parts canola oil and sesame oil.
Fry the tofu on high heat until the surface is crispy.
Pour the sauce over the fried tofu and simmer for 3 minutes.
栄養素
1人前あたり🔥
200
カロリー
- 15gタンパク質
- 10g炭水化物
- 8g脂肪
💡 ヒント
Use firm tofu for better texture during frying.Adding beef is optional but enhances the dish's flavor.Serve with rice or as a side dish to complement other meals.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。