Soft Soy Sauce Stir-fried Dried Squid

Name: Soft Soy Sauce Stir-fried Dried Squid
Total time: 15 min
Yield: 2 人数
Ingredients: 🦑 100g dried squid strips; 🧄 1 tbsp minced garlic; 2 tbsp soy sauce; 2 tbsp corn syrup; 1 tbsp plum extract; 1 tbsp cooking wine; 💧 3 tbsp water; 1 tbsp mayonnaise; A dash of sesame oil; 🌰 A dash of sesame seeds

コスト $5, 節約する $10

出典: Recommended by CookGo

15 Min
2 人数
$5

Soft Soy Sauce Stir-fried Dried Squid

コスト $5, 節約する $10

出典: Recommended by CookGo

15 Min
2 人数
$5

材料

Main Ingredient
- 🦑 100g dried squid strips
Seasoning
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 2 tbsp corn syrup
- 1 tbsp plum extract
- 1 tbsp cooking wine
- 💧 3 tbsp water
- 1 tbsp mayonnaise
- A dash of sesame oil
- 🌰 A dash of sesame seeds

手順

Cut dried squid strips into bite-sized pieces.

Lightly rinse the squid strips in water.

Mix the squid strips with 1 tbsp of mayonnaise.

Prepare the sauce by mixing soy sauce, corn syrup, plum extract, cooking wine, water, and minced garlic.

Heat the sauce in a pan until it starts to boil.

Add the squid strips to the boiling sauce and stir-fry on low heat.

Continue stir-frying until the squid achieves a glossy appearance.

Finish by adding a dash of sesame oil and sprinkling sesame seeds.

栄養素

1人前あたり

🔥

150

カロリー

10g
タンパク質
12g
炭水化物
6g
脂肪

💡 ヒント

Use fresh dried squid for better flavor and texture.Adjust the sweetness by adding more or less corn syrup.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。