Slow Cooker Lentil and Ham Soup
コスト $10, 節約する $15
出典: Recommended by CookGo
- 660 Min
 - 6 人数
 - $10
 
Slow Cooker Lentil and Ham Soup
コスト $10, 節約する $15
出典: Recommended by CookGo
- 660 Min
 - 6 人数
 - $10
 
材料
Protein
- 1 ½ cups diced cooked ham
 
Legumes
- 1 cup dried lentils
 
Vegetables
- 1 cup chopped celery
 - 🥕 1 cup chopped carrots
 - 🧅 1 cup chopped onion
 - 🧄 2 cloves garlic, minced
 
Spices
- ½ teaspoon dried basil
 - ½ teaspoon dried oregano
 - ¼ teaspoon dried thyme
 - ¼ teaspoon black pepper
 - 1 bay leaf
 
Liquids
- 32 ounces chicken broth
 - 💧 1 cup water
 - 🍅 8 teaspoons tomato sauce
 
手順
1
Gather all ingredients.
2
Combine ham, lentils, celery, carrots, onion, and garlic in a 3 1/2-quart or larger slow cooker.
3
Season with basil, oregano, thyme, pepper, and bay leaf.
4
Stir in chicken broth, water, and tomato sauce.
5
Cover and cook on Low for 11 hours. Discard bay leaf before serving.
栄養素
1人前あたり🔥
222
カロリー
- 15gタンパク質
 - 26g炭水化物
 - 6g脂肪
 
💡 ヒント
For a vegetarian version, replace ham with extra lentils and chicken broth with vegetable broth.This soup stores well and can be refrigerated for up to 5 days.Serve with a side of bread or cornmeal muffins for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。