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Simple Tuna Ssamjang (Korean Side Dish)

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🐟 1 can of tuna
    • 🧅 1 green onion
    • 🧅 1/2 onion

  • Seasonings

    • 2 tbsp gochujang
    • 2 tbsp doenjang
    • 1 tbsp red pepper flakes
    • 🧄 1 tbsp minced garlic
    • 🍬 1/2 tbsp sugar
    • 💧 100 ml water

手順

1

Finely chop the green onion and half an onion.

2

In a pan, heat the oil from the canned tuna and stir-fry the green onion. Add the onion and cook until translucent over low heat.

3

Add gochujang, red pepper flakes, doenjang, minced garlic, sugar, and water to the pan. Simmer over low heat.

4

Add the tuna and stir-fry until the liquid evaporates. Serve over rice or with cabbage leaves.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish pairs well with steamed rice or fresh vegetables like lettuce or cabbage.Adjust the spice level by reducing the amount of red pepper flakes.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。