CookGo
recipe image

Simple Stir-fried Sausage and Vegetables

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 3 人数
  • $8

材料

  • Main Ingredients

    • 🌭 200g Vienna sausages
    • 🧅 1/2 onion, diced
    • 1/2 yellow paprika, diced
    • 🥦 5-10 pieces of blanched broccoli

  • Seasonings

    • 2 tbsp cooking oil
    • 🧄 1/2 tbsp minced garlic
    • 🧂 1 pinch black pepper
    • 1.5 tbsp oyster sauce
    • 🍅 4 tbsp ketchup
    • A sprinkle of sesame seeds
    • A drizzle of sesame oil (optional)

手順

1

Dice the paprika and onion into small cubes.

2

Make small cuts in the Vienna sausages to prevent them from bursting while cooking.

3

Heat oil in a pan and start stir-frying the vegetables first.

4

Once the onion becomes semi-transparent, add the Vienna sausages and stir-fry.

5

Add minced garlic and stir well.

6

Sprinkle black pepper for added flavor.

7

Add the blanched broccoli and stir. If using raw broccoli, cook it together with the onion at the beginning.

8

Pour in the oyster sauce to balance the flavors.

9

Add ketchup and mix thoroughly.

10

Finish with sesame seeds and a drizzle of sesame oil.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 18g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Blanch broccoli ahead of time to save cooking time.Cut sausages evenly for better presentation.Adjust seasoning to suit your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。