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Simple Stir-fried Potato Strips

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 🥔 400g fresh potatoes
    • 🥕 70g carrot
  • Seasonings

    • 🧂 1/2 tbsp salt
    • 2 tbsp vegetable oil
    • 💧 3 tbsp water
    • 1/2 tbsp sesame oil
    • 1 tbsp sesame seeds
    • 🧂 1 pinch salt

手順

1

Prepare 400g fresh potatoes and 70g carrot.

2

Cut the potatoes and carrots into strips, not too thin.

3

Rinse the potato strips in water to remove starch, then drain and marinate with 1/2 tbsp salt for 10 minutes.

4

Heat 2 tbsp vegetable oil in a pan and stir-fry the potato strips for 2 minutes.

5

Add 3 tbsp water to the pan, cover with a lid, and cook on medium heat for 2 minutes.

6

Uncover the pan, add carrot strips and a pinch of salt, then stir-fry for another 2 minutes.

7

Turn off the heat and add 1/2 tbsp sesame oil.

8

Sprinkle 1 tbsp sesame seeds and mix well to finish.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 20g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh potatoes for better texture.Adjust salt to taste, especially for kids.Serve immediately for the best flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。