CookGo
recipe image

Simple Stir-fried Egg Sauce Bowl

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $8

材料

  • Main Ingredients

    • 🥚 5 boiled eggs
    • 🧅 1/4 onion, chopped
    • 10cm white part of green onion
    • 2 green chili peppers, chopped
    • 2 tbsp olive oil

  • Seasonings

    • 2 tbsp plum syrup
    • 1 tbsp corn syrup
    • 1.5 tbsp oyster sauce
    • 1 tbsp anchovy sauce
    • 1 tbsp red pepper powder
    • 💧 1/2 cup water

手順

1

Prepare all the seasonings in a bowl.

2

Chop all vegetables finely.

3

Poke the boiled eggs with a fork several times.

4

Heat a pan, add olive oil, and stir-fry the green onion on medium-low heat for 30 seconds.

5

Add the eggs and stir-fry for 30 seconds.

6

Add the onion and stir-fry together for another 30 seconds on medium-low heat.

7

Add the chili peppers and the prepared sauce, mix well, and simmer on low heat for 2-3 minutes with the lid on.

8

Serve the spicy stir-fried egg sauce over rice.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh chili peppers for a more vibrant flavor.Adjust the spice level by reducing the amount of chili powder or green chili peppers.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。