CookGo
recipe image

Simple Stir-fried Bean Sprouts

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 300g bean sprouts
    • 1/3 green onion, sliced

  • Liquids

    • 3 tbsp water
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tbsp sesame oil

  • Seasonings

    • 2 tbsp cooking oil
    • 2 tbsp red pepper powder
    • 1 tbsp minced garlic
    • 1 tbsp roasted sesame seeds

手順

1

Wash the bean sprouts thoroughly under running water and drain them.

2

Slice the green onion into 0.3cm pieces and set aside.

3

Heat 2 tbsp of cooking oil in a preheated pan and stir-fry the green onion.

4

Add the bean sprouts and 1 tbsp of mirin to the pan and stir-fry.

5

Once the bean sprouts start to wilt, add 3 tbsp of water, 1 tbsp of soy sauce, 2 tbsp of red pepper powder, and 1 tbsp of minced garlic. Stir-fry until well combined.

6

Add 1 tbsp of sesame oil and stir-fry until the aroma is released.

7

Finish by sprinkling 1 tbsp of roasted sesame seeds on top and serve.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 10g
    炭水化物
  • 7g
    脂肪

💡 ヒント

Use fresh bean sprouts for a crunchy texture.Adjust the amount of red pepper powder based on your spice tolerance.This dish pairs well with steamed rice or as a side dish for Korean meals.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。