CookGo
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Simple Squid Fried Rice

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🦑 1/2 squid, cleaned and sliced
    • 🧅 1/2 onion, chopped
    • 🌱 Some green onion, chopped
    • 🥕 Some carrot, sliced
    • 🍚 2 servings of cooked rice

  • Seasonings

    • Oyster sauce to taste
    • Canola oil for frying

手順

1

Slice the squid, onion, carrot, and green onion into bite-sized pieces.

2

Heat a pan and add the prepared ingredients along with oyster sauce and canola oil.

3

Stir-fry the ingredients until they are cooked through.

4

Add the cooked rice to the pan and mix well.

5

Stir-fry everything together until evenly mixed and heated through.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 50g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh squid for the best flavor.You can substitute canola oil with any neutral cooking oil.Add a pinch of chili flakes for a spicy kick.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。