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Simple Side Dish: Stir-fried Dried Filefish

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $5

材料

  • Main Ingredients

    • 2 pieces dried filefish
    • A small amount of cooking oil

  • Seasonings

    • 1 tbsp soy sauce
    • 🍬 1/2 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • A small amount of sesame seeds
    • A small amount of mayonnaise

手順

1

Cut the dried filefish into bite-sized pieces. You can tear them by hand for better seasoning absorption or use scissors.

2

Heat a pan and add a small amount of cooking oil. Stir-fry the dried filefish until lightly browned.

3

Mix soy sauce, sugar, minced garlic, and sesame seeds to create the seasoning sauce.

4

Add the prepared seasoning sauce to the pan and stir-fry. Finish by adding a small amount of mayonnaise and stir well.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 5g
    炭水化物
  • 8g
    脂肪

💡 ヒント

This dish pairs well with steamed rice.You can store leftovers in the fridge for up to 3 days.For a spicier version, add a pinch of chili flakes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。