CookGo
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Simple Sauteed Chicken Breast and Broccoli

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Dish

    • 🍗 1 chicken breast (approx. 200g)
    • 🥦 1 head of broccoli (separated into florets)

  • Seasonings

    • 🧂 A pinch of salt
    • A pinch of black pepper
    • 1 tablespoon of olive oil

手順

1

Cut the chicken breast into bite-sized pieces and season with salt and black pepper.

2

Heat olive oil in a frying pan and cook the chicken over medium heat until browned all over.

3

Add the broccoli and stir-fry lightly until cooked through.

栄養素

1人前あたり

🔥

250

カロリー

  • 30g
    タンパク質
  • 8g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Chicken thighs can be used instead of chicken breast for a different flavor.Since this can be made in one frying pan, cleanup is simple.Feel free to use leftover vegetables from the fridge for variations.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。