
Simple Potato and Carrot Stir-fry
コスト $8, 節約する $12
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $8
Simple Potato and Carrot Stir-fry
コスト $8, 節約する $12
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $8
材料
Vegetables
- 🥔 2 potatoes
- 🧅 1/2 onion
- 🥕 1/3 carrot
Protein
- 🌭 2 sausages
Seasoning
- 🧄 2 cubes minced garlic
- 🧂 1 tsp salt
- 1 tsp sesame seeds
手順
1
Peel and wash the potatoes, carrots, and onion.
2
Dice the prepared vegetables into small pieces.
3
Heat a frying pan and add 2 cubes of minced garlic.
4
Add diced potatoes to the pan and stir-fry until golden brown.
5
Once the potatoes are golden, add diced onion and carrot. Season with salt to taste.
6
Add diced sausages and stir-fry until everything is well cooked.
7
Sprinkle sesame seeds on top and serve.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 30g炭水化物
- 8g脂肪
💡 ヒント
You can substitute sausages with tofu for a vegetarian option.Prepare garlic in advance and freeze it for convenience.Serve with rice or bread for a more filling meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。