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Simple Pollock Egg Soup

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $8

材料

  • Main Ingredients

    • 100g dried pollock
    • 🧅 1 green onion
    • 2 chili peppers
    • 🥚 5 eggs
  • Seasonings

    • 🧄 1 tsp minced garlic
    • 🧂 1 tsp salt
    • 1 pinch black pepper

手順

1

Soak 100g dried pollock briefly in cold water for less than 5 minutes to retain its flavor.

2

Remove visible thick bones from the pollock and squeeze out excess water.

3

Crack 5 eggs into a bowl and prepare them.

4

Chop 1 green onion and 2 chili peppers finely. Skip chili peppers if serving to children or those who dislike spicy food.

5

Add chopped green onion and soaked pollock (cut into 2cm pieces) to the bowl with eggs.

6

Season with 1 tsp salt, 1 pinch black pepper, and mix well using chopsticks.

7

Fill a pot halfway with water and bring it to a boil. Skip making broth for simplicity.

8

Carefully pour the egg mixture into the boiling water while stirring gently.

9

Skim off any foam that forms and let it simmer for about 5 minutes on medium heat.

10

Serve the creamy and tender pollock egg soup hot.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 5g
    炭水化物
  • 5g
    脂肪

💡 ヒント

This soup is perfect for a quick breakfast or as a hangover remedy.You can substitute chili peppers with bell peppers for a milder flavor.Adding a dash of sesame oil can enhance the aroma.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。