
Simple Korean Old-style Lunchbox with Spam
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
Simple Korean Old-style Lunchbox with Spam
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
材料
- Rice - 🍚 1 bowl of cooked rice
 
- Protein - Adequate amount of Spam
- 🥚 1 egg
 
- Vegetables - Adequate amount of kimchi
 
- Seasoning - Adequate amount of anchovies
- 🧂 1/3 tbsp sugar
- 🧂 2 tbsp sugar
- 3 tbsp corn syrup
 
手順
Prepare all ingredients: rice, Spam, anchovies, kimchi, egg, sugar, and corn syrup.
Pan-fry the anchovies on medium heat until golden and crispy, removing moisture.
Add sugar and corn syrup to the fried anchovies and mix evenly on low heat.
Set the cooked anchovies aside to cool.
Cut Spam into bite-sized pieces.
Pan-fry Spam until golden brown.
Chop kimchi into small pieces.
Stir-fry kimchi with a bit of oil and sugar, adding water if it starts to burn.
Layer the rice, Spam, stir-fried kimchi, and anchovies in a lunchbox, then top with a fried egg.
栄養素
1人前あたり🔥
550
カロリー
- 25gタンパク質
- 60g炭水化物
- 20g脂肪
💡 ヒント
Use low-sodium Spam for a healthier option.Prepare the anchovies and kimchi in advance for quicker assembly.Serve immediately for the best taste and texture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。
