CookGo
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Simple Enoki Mushroom Pancakes

コスト $2.5, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $2.5

材料

  • Vegetables

    • 2 packs enoki mushrooms
    • 🥕 1/6 carrot, diced
    • 🧅 1/2 onion, diced
    • 1/6 zucchini, diced
    • 2 green chilies, diced

  • Eggs and Seasoning

    • 🥚 3 eggs
    • 🧂 1 tsp salt
    • 1 pinch black pepper

手順

1

Trim the base of the enoki mushrooms and rinse them under cold water.

2

Dice the zucchini, carrot, onion, and green chilies.

3

Cut the rinsed enoki mushrooms into 3-4 sections.

4

Combine the diced vegetables and enoki mushrooms in a large mixing bowl.

5

Crack 3 eggs into the bowl and mix with the vegetables and mushrooms.

6

Season the mixture with 1 tsp salt and a pinch of black pepper.

7

Heat a pan with a small amount of oil and spoon the mixture into small pancake-sized portions.

8

Cook each pancake until golden brown on both sides.

9

Serve hot and enjoy your enoki mushroom pancakes!

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh enoki mushrooms for the best texture.You can substitute green chilies with bell peppers for a milder flavor.Serve with soy sauce or a spicy dipping sauce for added taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。