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Simple Enoki Mushroom Egg Pancakes

コスト $1, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $1

材料

  • Main Ingredients

    • 🍄 2 enoki mushrooms
    • 🥚 3 eggs
    • 🧅 1/2 green onion
    • 🥕 20g carrot

  • Seasonings

    • 🧂 1 tsp salt
    • 0.5 tbsp sesame oil
    • a small amount of cooking oil

手順

1

Prepare all ingredients. Start with 2 eggs, then add 1 more if needed.

2

Finely chop the carrot and green onion.

3

Trim the base of the enoki mushrooms while still in their packaging.

4

Rinse the enoki mushrooms under running water while still in their packaging.

5

Cut the enoki mushrooms into 1–2 cm lengths.

6

Place all prepared ingredients into a bowl, add eggs, salt, and sesame oil.

7

Heat a pan with a small amount of cooking oil and spoon the batter onto the pan.

8

Cook until one side is golden, then flip and cook the other side until golden as well.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 5g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh enoki mushrooms for the best texture.Serve with a dipping sauce for added flavor.You can substitute green onion with chives for a milder taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。