CookGo
recipe image

Simple Crab Stick Fried Rice

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🧅 2 handfuls green onion
    • 🥕 1 handful carrot
    • 🌽 1 handful canned corn

  • Protein

    • 🥚 2 eggs
    • 90g crab stick

  • Staple

    • 🍚 2 servings cooked rice

  • Seasoning

    • 1.5 tbsp oyster sauce
    • 1 tsp black pepper
    • A dash of sesame oil

手順

1

Shred the crab sticks into thin strips along the grain.

2

Chop the green onion and carrot finely.

3

If using canned corn, rinse it in cold water to reduce sweetness and drain well.

4

Heat a pan with oil and sauté the green onion until fragrant.

5

Push the sautéed green onion to one side and scramble the eggs in the same pan.

6

Add the crab sticks, carrot, and corn to the pan and stir-fry briefly.

7

Add the cooked rice, oyster sauce, and black pepper, mixing thoroughly while stir-frying.

8

Finish with a dash of sesame oil and sprinkle sesame seeds if desired.

栄養素

1人前あたり

🔥

450

カロリー

  • 15g
    タンパク質
  • 60g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use leftover rice for better texture in fried rice.Adjust seasoning to taste, especially oyster sauce and pepper.Add other vegetables like peas or bell peppers for variety.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。