CookGo
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Simple Chicken Soup for Kids

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 🍗 2 pieces chicken thigh
    • 🧅 1/2 onion
    • 🧅 1/2 green onion
    • 🧄 1 tsp minced garlic
    • 2 tsp baby soy sauce
  • For Boiling Chicken

    • 🧅 1 onion
    • 🧅 1 stalk green onion
    • 🧄 4 cloves whole garlic

手順

1

Prepare the ingredients: chicken thigh (2 pieces), onion (1+1/2), green onion (1+1/2), whole garlic (4 cloves), minced garlic (1 tsp), baby soy sauce (2 tsp).

2

Clean the chicken by removing excess fat and impurities. Boil it in a pot with green onion (1 stalk), onion (1), and whole garlic (4 cloves).

3

While the chicken is boiling, chop the remaining onion (1/2), green onion (1/2), and prepare minced garlic (1 tsp).

4

Skim off excess fat floating on top while boiling the chicken.

5

Remove the boiled onion, green onion, and garlic from the pot. Keep the broth.

6

Place the cooked chicken in a bowl and let it cool.

7

Shred the chicken along its grain. If using bone-in chicken, remove all bones at this stage.

8

Mix the shredded chicken with minced garlic (1 tsp) and baby soy sauce (2 tsp).

9

Add the sliced onion to the reserved broth and bring it to a boil.

10

Add the seasoned chicken to the boiling broth and cook thoroughly.

11

Finally, add the sliced green onion and boil once more before serving.

栄養素

1人前あたり

🔥

250

カロリー

  • 25g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh chicken for better taste and texture.Skim off excess fat for a healthier broth.Serve with side dishes like steamed vegetables or rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。