
Simple Chicken Soup for Kids
コスト $10, 節約する $15
出典: Recommended by CookGo
- 20 Min
- 2 人数
- $10
Simple Chicken Soup for Kids
コスト $10, 節約する $15
出典: Recommended by CookGo
- 20 Min
- 2 人数
- $10
材料
Main Ingredients
- 🍗 2 pieces chicken thigh
- 🧅 1/2 onion
- 🧅 1/2 green onion
- 🧄 1 tsp minced garlic
- 2 tsp baby soy sauce
For Boiling Chicken
- 🧅 1 onion
- 🧅 1 stalk green onion
- 🧄 4 cloves whole garlic
手順
Prepare the ingredients: chicken thigh (2 pieces), onion (1+1/2), green onion (1+1/2), whole garlic (4 cloves), minced garlic (1 tsp), baby soy sauce (2 tsp).
Clean the chicken by removing excess fat and impurities. Boil it in a pot with green onion (1 stalk), onion (1), and whole garlic (4 cloves).
While the chicken is boiling, chop the remaining onion (1/2), green onion (1/2), and prepare minced garlic (1 tsp).
Skim off excess fat floating on top while boiling the chicken.
Remove the boiled onion, green onion, and garlic from the pot. Keep the broth.
Place the cooked chicken in a bowl and let it cool.
Shred the chicken along its grain. If using bone-in chicken, remove all bones at this stage.
Mix the shredded chicken with minced garlic (1 tsp) and baby soy sauce (2 tsp).
Add the sliced onion to the reserved broth and bring it to a boil.
Add the seasoned chicken to the boiling broth and cook thoroughly.
Finally, add the sliced green onion and boil once more before serving.
栄養素
1人前あたり🔥
250
カロリー
- 25gタンパク質
- 10g炭水化物
- 8g脂肪
💡 ヒント
Use fresh chicken for better taste and texture.Skim off excess fat for a healthier broth.Serve with side dishes like steamed vegetables or rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。