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Simple Beef Soybean Paste Stew (Chadol Doenjang Jjigae)

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Soup Base

    • 1 anchovy broth pack
  • Vegetables

    • 🧅 1/2 onion, diced
    • 1 chili, finely chopped
  • Meat

    • 🥩 1 handful of thinly sliced beef brisket
  • Seasonings

    • 3 tbsp soybean paste (doenjang)
    • 1/2 tbsp red chili paste (gochujang)
    • 3 tbsp red chili powder (gochugaru)
    • 🧄 1/2 tbsp minced garlic

手順

1

Prepare all the ingredients.

2

Boil water with the anchovy broth pack to create a base stock.

3

Dice the onion into small cubes and finely chop the chili.

4

Prepare a handful of thinly sliced beef brisket.

5

Once the broth is ready, remove the anchovy pack.

6

Add minced garlic, soybean paste, and red chili paste to the broth.

7

Add the diced onion and chopped chili to the broth.

8

Add red chili powder and the beef brisket to the pot.

9

Bring the stew to a boil, then reduce to low heat and simmer for 20 minutes.

10

Serve hot and enjoy your Chadol Doenjang Jjigae!

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 15g
    炭水化物
  • 20g
    脂肪

💡 ヒント

For a richer flavor, you can add tofu or potatoes if available.Adjust the level of spiciness by reducing the amount of chili powder or paste.Leftovers can be stored in the fridge for up to 2 days and reheated.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。