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Simple Beef Short Rib Stew with Chuck Eye Roll

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 40 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🥩 390g chuck eye roll
    • 🥔 1 medium potato
    • 🧅 1/2 onion
    • 🥕 1/2 carrot

  • Seasonings

    • 5 tbsp soy sauce
    • 2 tbsp corn syrup
    • 🍬 1 tbsp sugar
    • 🧅 1/2 grated onion
    • 1/2 tbsp sesame oil
    • 🧅 1 green onion, finely chopped
    • 🧄 1 tsp minced garlic
    • A pinch of black pepper
    • 2 tbsp cooking wine

手順

1

Cut the vegetables: chop the potato, carrot, and onion into bite-sized pieces. Finely chop the green onion for the seasoning.

2

Cut the beef into large chunks. Chuck eye roll shrinks during cooking, so cut generously.

3

Mix all seasoning ingredients in a bowl, including grated onion and half a cup of water.

4

Heat a pot with cooking oil and sauté the beef, potato, and carrot until the beef loses its redness and the potato edges turn translucent.

5

Add the prepared seasoning sauce to the pot and stir well.

6

Cover the pot and simmer on medium heat for 20 minutes, stirring occasionally.

7

Add the chopped onion and simmer for another 5 minutes.

8

Add 2 tbsp of cooking wine to remove any residual odor and simmer briefly.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 30g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Chuck eye roll is a budget-friendly alternative to traditional short ribs.Serve over rice for a complete meal.Leftovers can be stored in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。