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Simple Bean Sprout Salad

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 250g bean sprouts

  • Condiments

    • 2 tbsp soy sauce
    • 2 tbsp light soy sauce
    • 🍬 1 tbsp sugar
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp sesame oil

  • Protein

    • 1 cup crab sticks

手順

1

Boil water and blanch the bean sprouts for about 2 minutes. Avoid overcooking.

2

Cool the bean sprouts in cold water and squeeze out excess moisture.

3

Place the squeezed bean sprouts in a bowl and tear crab sticks into small pieces. Add them to the bowl.

4

Add 2 tbsp soy sauce, 2 tbsp light soy sauce, 1 tbsp sugar, 1 tbsp sesame seeds, and 1 tbsp sesame oil. Mix well.

5

Serve the bean sprout salad as a simple side dish.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

You can prepare this dish in advance and store it in the fridge for up to 2 days.For a spicier version, add a pinch of chili flakes or Korean chili powder.If you prefer a vegan version, omit the crab sticks.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。