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Shrimp Stir-fried Udon with Tsuyu and Oyster Sauce

コスト $8, 節約する $7

出典: Recommended by CookGo

  • 15 Min
  • 1 人数
  • $8

材料

  • Noodles

    • 1 serving udon noodles

  • Seafood

    • 🍤 5 shrimp

  • Vegetables

    • 1 leaf cabbage
    • 1/2 stalk green onion
    • 1 bok choy
    • 1/5 zucchini
    • 🥕 1/4 carrot
    • 🧅 1/3 onion

  • Seasonings

    • 🧄 0.5 tbsp minced garlic
    • A pinch sesame seeds
    • A pinch parsley powder
    • 2 tbsp chili oil
    • 1 tbsp cooking oil
    • 3 tbsp tsuyu
    • 1 tbsp oyster sauce
    • A dash ground pepper

手順

1

Thinly slice cabbage, zucchini, carrot, green onion, and onion. Halve the bok choy leaves.

2

Heat 2 tbsp chili oil and 1 tbsp cooking oil in a pan over medium heat. Add green onion and minced garlic, and stir-fry until fragrant.

3

Add cabbage, carrot, zucchini, and onion to the pan. Stir-fry over medium heat until vegetables are softened.

4

Add shrimp to the pan and stir-fry until cooked. Avoid overcooking to maintain a tender texture.

5

Blanch udon noodles briefly in boiling water, drain, and add to the pan. Stir in 3 tbsp tsuyu and 1 tbsp oyster sauce.

6

Add bok choy and stir-fry briefly over medium heat. Keep the leaves vibrant and green.

7

Sprinkle ground pepper and mix well.

8

Plate the dish and garnish with sesame seeds and parsley powder.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh shrimp for better flavor and texture.You can substitute tsuyu with soy sauce if unavailable.Prepare all ingredients beforehand to streamline cooking.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。