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Shrimp Oil Pasta with Tofu Noodles (Diet-Friendly)

コスト $10, 節約する $8

出典: Recommended by CookGo

  • 20 Min
  • 1 人数
  • $10

材料

  • Main Ingredients

    • 🧄 7-10 cloves garlic, sliced
    • 🦐 6-8 shrimp, peeled and deveined
    • 2 tbsp olive oil
    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1 pack tofu noodles

手順

1

Prepare the garlic by slicing it thinly and set aside.

2

Heat olive oil in a pan over medium heat and add the sliced garlic.

3

Add the shrimp to the pan and season with salt and pepper.

4

Add the tofu noodles to the pan and stir-fry briefly to combine with the shrimp and garlic.

5

Serve the shrimp oil pasta with tofu noodles immediately.

栄養素

1人前あたり

🔥

250

カロリー

  • 25g
    タンパク質
  • 10g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Tofu noodles are a great low-carb alternative to traditional pasta.Use fresh shrimp for the best flavor, but frozen shrimp works well too.Adjust the amount of garlic and olive oil to suit your taste preferences.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。