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Shiitake Mushroom Seaweed Soup

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 cup soaked seaweed
    • 🍄 3 shiitake mushrooms, sliced
    • 🧄 1 tbsp minced garlic
    • 1 tsp sesame oil

  • Seasoning

    • 1 tbsp light soy sauce
    • 1 tbsp dark soy sauce

手順

1

Soak the seaweed in water and drain thoroughly.

2

Slice the shiitake mushrooms thinly.

3

Heat sesame oil in a pot, add the soaked seaweed, light soy sauce, and minced garlic. Stir-fry briefly.

4

Add the sliced shiitake mushrooms and continue stir-frying.

5

Pour in 4 cups of water and bring to a boil. Adjust seasoning with dark soy sauce as needed.

6

Simmer the soup for 20–30 minutes to deepen the flavor.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 10g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Seaweed soup is best when simmered longer for a richer taste.Add more water during cooking if the soup becomes too concentrated.Serve with rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。