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Seasoned Soy Sauce Cockles Recipe

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $15

材料

  • Seafood

    • 🐚 30 cockles
  • Vegetables

    • 1 green chili
    • 1 red chili
    • 🧅 1/4 onion
    • 🧅 1/4 green onion
  • Seasonings

    • 🧂 3 tbsp soy sauce
    • 1.5 tbsp plum extract
    • 1 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • 1 tbsp cooking wine
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp soju

手順

1

Prepare the cockles by cleaning them thoroughly with salt and water until the water runs clear.

2

Boil 800ml water with 1 tbsp soy sauce over high heat. Add the cockles when the water starts to boil gently.

3

Stir the cockles in one direction 5-6 times to help the meat stick to one side of the shell.

4

Turn off the heat when a few cockles open, let them sit for 1 minute, then remove from the water.

5

Use a spoon to twist open the shells and clean any remaining sand using the cooking water.

6

Dice green chili, red chili, onion, and green onion finely. Prepare minced garlic.

7

Combine soy sauce, plum extract, chili powder, minced garlic, sesame oil, cooking wine, sesame seeds, and soju in a bowl.

8

Add the diced vegetables to the sauce and stir well.

9

Serve the cockles with the prepared sauce.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh cockles for the best taste and texture.Prepare the sauce ahead of time to save cooking time.Avoid overcooking the cockles to maintain their tenderness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。