CookGo
recipe image

Seasoned Cockle Meat Salad

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 90 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 🐚 1 kg cockles
    • 1 red chili, deseeded and sliced
    • 🧅 1/2 green onion, thinly sliced
  • Seasoning

    • 🧂 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp cockle broth

手順

1

Soak the cockles in saltwater for 1 hour to remove sand. Rinse thoroughly 3 times under cold water.

2

Boil 2L of water with 1 tbsp of salt. Add the cleaned cockles and stir gently as they start to open. Once about half the cockles open, remove them from heat and drain.

3

Separate the cockle meat from the shells. Strain the cooking liquid to remove impurities and set aside the clear broth.

4

Thinly slice the deseeded red chili and green onion.

5

Prepare the seasoning by mixing soy sauce, sugar, minced garlic, and 2 tbsp of the cockle broth.

6

Combine the cockle meat with the prepared seasoning and sliced vegetables. Mix gently to coat evenly.

7

Serve the seasoned cockle meat salad as a side dish or appetizer.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh cockles for the best taste and texture.Soaking the cockles in saltwater helps to remove sand and impurities.Do not overcook the cockles to maintain their natural sweetness and tenderness.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。