CookGo
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Seafood Egg Soup

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 🥚 3 eggs
    • 🦐 160g seafood mix
    • 🧅 120g onion, sliced
    • 50g crab sticks
    • 40g chives
    • 3 tbsp chopped green onion
    • 🧄 1 tbsp minced garlic
    • 2 tbsp sesame oil
    • 1 tbsp soy sauce
    • 🧂 1 tbsp salt

  • Broth

    • 💧 1.5L water
    • 2 sheets kombu

  • Thickening Agent

    • 2.5 tbsp cornstarch
    • 💧 3 tbsp water

手順

1

Boil kombu in water over high heat for 10 minutes, then remove kombu and set broth aside.

2

Whisk eggs, slice onion and chives, prepare seafood mix, and shred crab sticks.

3

Heat sesame oil in a pot over medium-high heat and sauté onion, green onion, garlic, chives, and seafood mix until fragrant.

4

Add prepared broth to the pot and stir in soy sauce.

5

Pour whisked eggs into the pot without stirring. Let them rise to the surface naturally.

6

Once eggs rise, gently stir occasionally and season with salt.

7

Mix cornstarch with water and add to the pot. Stir until the soup thickens slightly.

8

Add shredded crab sticks and simmer briefly before turning off the heat.

9

Serve the soup generously in bowls.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh seafood mix for better flavor.Adjust the thickness of the soup by varying the amount of cornstarch.Serve hot for the best taste and texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。