
Savory Stir-fried Ham and Potatoes
コスト $8, 節約する $12
出典: Recommended by CookGo
- 10 Min
- 4 人数
- $8
Savory Stir-fried Ham and Potatoes
コスト $8, 節約する $12
出典: Recommended by CookGo
- 10 Min
- 4 人数
- $8
材料
Vegetables
- 🥔 2 potatoes, julienned
Meat
- 🍖 1/4 block of ham, julienned
Seasoning
- 🧂 0.5 tsp salt
- 1 tsp sesame oil
- 🧄 1 tsp minced garlic
手順
Julienne 2 potatoes and 1/4 block of ham. Ensure potato slices are thin for quicker cooking.
Rinse the julienned potatoes in water 2–3 times to remove excess starch.
Heat a frying pan with a small amount of canola oil over high heat.
Add 1 tsp minced garlic and stir-fry quickly for 30 seconds until fragrant.
Add the julienned potatoes and stir-fry for about 5 minutes until golden brown. Season with 0.5 tsp salt.
Add the julienned ham and stir-fry quickly over high heat until cooked through.
Sprinkle sesame seeds and drizzle 1 tsp sesame oil for added flavor.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 30g炭水化物
- 8g脂肪
💡 ヒント
Use thinly sliced potatoes for faster cooking.Rinse potatoes to reduce starch and prevent sticking.Pre-cook ham for a healthier option.Adjust salt based on the saltiness of the ham.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。