
Sausage Vegetable Stir-fry Rice Bowl
コスト $10, 節約する $5
出典: Recommended by CookGo
- 60 Min
- 2 人数
- $10
Sausage Vegetable Stir-fry Rice Bowl
コスト $10, 節約する $5
出典: Recommended by CookGo
- 60 Min
- 2 人数
- $10
材料
Main Ingredients
- 🌭 25 small sausages
- 1/4 yellow bell pepper
- 1/4 red bell pepper
- 🧅 1/4 onion
- 🧄 1 tbsp minced garlic
- 💧 8 tbsp water
- 1 tbsp cooking oil
- 🧂 Pinch of black pepper
- ✨ 0.5 tbsp sesame seeds
Seasoning Ingredients
- 🍅 6 tbsp ketchup
- 1 tbsp gochujang
- 1 tbsp chili powder
- 2 tbsp corn syrup
手順
Cut onion and bell peppers into bite-sized pieces. Use small sausages as-is or slice larger ones diagonally.
Mix ketchup, gochujang, chili powder, and corn syrup to create the sauce.
Heat cooking oil in a pan and sauté minced garlic until fragrant.
Add onion, sausages, and bell peppers to the pan and stir-fry until sausages are fully cooked.
Pour the prepared sauce into the pan and mix well.
Add water to the pan and stir-fry for another minute to create a rice bowl sauce.
Finish with sesame seeds and black pepper to taste.
Serve over warm rice and enjoy your sausage vegetable stir-fry rice bowl.
栄養素
1人前あたり🔥
450
カロリー
- 20gタンパク質
- 50g炭水化物
- 15g脂肪
💡 ヒント
You can substitute bell peppers with other vegetables like zucchini or broccoli.For a spicier version, add more chili powder or a dash of hot sauce.Prepare extra sauce to store for future meals.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。