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Sausage Vegetable Stir-fry

コスト $8, 節約する $5

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 200g Vienna sausages
    • A small amount of cabbage
    • 🧅 1/4 onion
    • A small amount of zucchini
    • 🥕 A small amount of carrot
    • A small amount of cooking oil

  • Seasonings

    • 1.5 tbsp gochujang
    • 2.5 tbsp ketchup
    • 🧄 1 tsp minced garlic
    • 1 tbsp oligosaccharide
    • 1 tsp sesame oil
    • A small amount of sesame seeds

手順

1

Cut zucchini, onion, cabbage, and carrot into appropriate sizes.

2

Blanch the Vienna sausages briefly in boiling water.

3

Mix the seasoning ingredients together in a bowl.

4

Heat oil in a pan and stir-fry all vegetables except cabbage.

5

Add the prepared sauce to the pan and bring it to a simmer.

6

Add cabbage and Vienna sausages to the pan and stir-fry over medium-low heat.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Blanching sausages reduces saltiness, making them suitable for kids.Adjust the amount of gochujang for spiciness based on your preference.Serve with rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。